This week I share insights into Why You Need to be Embodied and why it matters today more now than ever. Embodiment is learning to live fully in your body, and being aware of the sensations and feelings that come up. We can gain so much power when we understand our bodies better.

If you do not know where to start, try out my Free Embodiment Coaching with me, free for the month of September I have limited spots so make sure you sign up early.

Wanna work with me, go to my Website I would love to hear from you.

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Thank you for being here.