The Swole Method

Why You Need to Be Selfish in Order to Be Selfless


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Most men are needed by everyone and useful to no one.

Including themselves.

They're running on empty, making decisions from stress and exhaustion, wondering why everything feels so hard.

Your family doesn't need a martyr. They need a leader.

And leaders take care of themselves so they can take care of others.

In this episode:
• The oxygen mask principle you keep forgetting
• Why being "needed" ≠ being useful
• The permission that's never coming
• One thing to pick this week


Pick ONE way you're going to be "selfish" in service of being more selfless.

...more
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The Swole MethodBy Trippy_Gainz