Greg's workout philosophy, why you need to build muscle when you're older, how he would optimize a rich guy's health if he had an unlimited budget, and how he eats day to day (it's delicious!)X / Twitter: <a target="_blank" href="https://x.com/meta_boli/status/1871325631436431440">https://x.com/meta_boli/status/1871325631436431440</a> Get full access to Patchwork Podcast at <a href="https://patchworkfood.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">patchworkfood.substack.com/subscribe</a>

Greg's workout philosophy, why you need to build muscle when you're older, how he would optimize a rich guy's health if he had an unlimited budget, and how he eats day to day (it's delicious!) X / Twitter: https://x.com/meta_boli/status/1871325631436431440 Get full access to Patchwork Podcast at patchworkfood.substack.com/subscribe

Greg's workout philosophy, why you need to build muscle when you're older, how he would optimize a rich guy's health if he had an unlimited budget, and how he eats day to day (it's delicious!)X / Twitter: <a href="https://x.com/meta_boli/status/1871325631436431440" rel="noopener noreferrer">https://x.com/meta_boli/status/1871325631436431440</a> Get full access to Patchwork Podcast at <a href="https://patchworkfood.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">patchworkfood.substack.com/subscribe</a>

Why you need to build your muscle retirement account before it's too late - Greg Mushen

We talk about esoteric and cutting-edge health research with many guests that fixes people's health problems via nutrition, DNA analysis and more while being as low effort as it was in the 1950s. <a href="https://patchworkfood.substack.com?utm_medium=podcast">patchworkfood.substack.com</a>

Health & Fitness

Nutrition

We talk about esoteric and cutting-edge health research with many guests that fixes people's health problems via nutrition, DNA analysis and more while being as low effort as it was in the 1950s. patchworkfood.substack.com

We talk about esoteric and cutting-edge health research with many guests that fixes people's health problems via nutrition, DNA analysis and more while being as low effort as it was in the 1950s. <a href="https://patchworkfood.substack.com?utm_medium=podcast" rel="noopener noreferrer">patchworkfood.substack.com</a>

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Why you need to build your muscle retirement account before it's too late - Greg Mushen

Why you need to build your muscle retirement account before it's too late - Greg Mushen