Sincerely, Hope

Why You Need to Do a Dopamine Detox


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I needed a dopamine detox...and you might need one too. In this fast-paced, digitally-driven world we inhabit, it's easy to get caught up in an endless loop of instant gratification. But fear not, for I bring you a life-changing concept: the Dopamine Detox. It's time to hit the reset button on our pleasure-seeking brains and rediscover the simple joys that make life truly fulfilling. So, let's head out on this detox journey together.

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TikTok: https://www.tiktok.com/@lifewithhopee

YouTube: https://www.youtube.com/channel/UCJxe3jgG3vZpP-1zyBiBbYg

Amazon Page: https://www.amazon.com/shop/influencer-7f85d4aa

Website: https://www.hopewatson.com

Notion Templates: https://www.hopewatson.com/notiontemplates

Blog: https://www.hopewatson.com/blog

Intro Music & Sound Credits:

bedtime after a coffee by Barradeen | https://soundcloud.com/barradeen/ Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US Music promoted by https://www.chosic.com/free-music/all/

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Sincerely, HopeBy Hope Watson

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