In this episode, Greg Wanberg and I talk about the reason Why You Need to Do Hard Things

We talk about our experiences from doing the following difficult challenges:

- The Murph

- 75 Hard

- Goggins 4x4x48

- Ultramarathons and more

We also discuss the reason why doing a Misogi is to strengthen your soul, body and spirit. A Misogi is a Japanese term that refers to a unique and challenging practice of purification. In traditional Japanese culture, misogi involves immersing oneself in cold water or standing beneath a waterfall to purify the body and mind. But in contemporary times, misogi has taken on a broader meaning. It’s a challenge that pushes you to your limits and forces you to confront your fears, doubts, and weaknesses.

If you feel stuck in your life and need to be aligned with righteous men, please reach out to Greg or I.

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jgrdina04