This episode is all about letting go - cutting cords, ties & energetic attachments. I focus on this great question I received during one of my recent live meditation sessions I hosted on Insight Timer,

Q: What if I want to let go of a toxic person’s energy in my life, but I don’t want to cut them off completely?

Let's dive into it and why you need to take care of your energy & the energy that is not yours carry. 

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