This week we are honoured to chat with Lisa Gumieniuk all about the nervous system. Lisa is a Coach, Practitioner & Energy Healer and the founder of the 'Chaos to Clarity Reset' podcast, and 'The Chaos to Calm Summit'. We talk with Lisa about her own health journey and she shares three awesome and simple techniques to support our nervous system.

Lisa's website: https://www.lisagumieniuk.com/

Facebook: https://www.facebook.com/LisaGumieniukCoach/

Instagram: https://www.instagram.com/lisagumieniukcoach/

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This podcast was produced at Sydney Podcast Studios by Rod Morri, https://twitter.com/podsyd.