Umami

Why you need to reconnect with your values


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Hi lovely, today we are talking about why it's important to connect with our values to live a fulfilling life.


Self development and growth is fantastic but have you found yourself chasing chasing chasing this better, almost perfect version of you? How do you know when you can stop? What happens if you quantify by your values instead of mountains conquered? But first, are you clear on what your values are?


Having spent the first quarter of the year refocusing on what my values are and how I've been living by them made me realise that I am doing a lot better and have come much further than I had originally thought.


And everything seems to come back to reconnecting with yourself!




What are the qualities that you value?




Listen to my previous episodes:



  • First quarter check in where I talk about goal setting where values play a role.

  • ⁠⁠The beginning pt 2. Reconnecting - the start line is returning to yourself.⁠⁠ Move from a point where you're so connected with yourself, so in tune with yourself that every step is the right one.


Connect with me on Insta ⁠⁠⁠⁠@withumami⁠⁠⁠⁠


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(0:00) Intro


(2:46) 2 Questions to help identify your values


(5:07) My top 5 values + what they mean to me


(9:31) Implementing your values into your current life


(18:35) Eternal self-development


(25:34) Conclusion



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit naomimarjory.substack.com
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UmamiBy Naomi