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Why You Need To Start Lifting Weights
Angus and Graham discuss that weight training and strength is not essential in today’s society. Modern conveniences such as cars, escalators, desk-based employment and online shopping mean that you can allow physical decline and not suffer in the medium term.
However, later in life the damage will become increasingly obvious. They then go on to talk about the joy that comes from being stronger at all stages of life.
Lift For Life
◼️Follow Lift For Life - https://bit.ly/4nYt6yA
◼️Follow Angus - https://bit.ly/3KQKDdq
◼️Follow Graham - https://bit.ly/4n8nKQ3
#LiftForLifePodcast #NewYearFitness #BestShapeOfYourLife #FitnessGoals #DisciplineOverMotivation
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By Graham Ambrose and Angus WarburtonAngus and Graham discuss that weight training and strength is not essential in today’s society. Modern conveniences such as cars, escalators, desk-based employment and online shopping mean that you can allow physical decline and not suffer in the medium term.
However, later in life the damage will become increasingly obvious. They then go on to talk about the joy that comes from being stronger at all stages of life.
Lift For Life
◼️Follow Lift For Life - https://bit.ly/4nYt6yA
◼️Follow Angus - https://bit.ly/3KQKDdq
◼️Follow Graham - https://bit.ly/4n8nKQ3
#LiftForLifePodcast #NewYearFitness #BestShapeOfYourLife #FitnessGoals #DisciplineOverMotivation