In this episode we are talking about why you should STOP "starting tomorrow." We go over WHY you do this in the first place, WHY it's actually a good thing, and WHY it says nothing about YOU (and your willpower/motivation/determination despite what you've told yourself). Then we go over HOW to stop doing it and START taking action NOW. YOU GOT THIS. Mentions: <a href='https://runnowpizzalater.thinkific.com/'>Just Eating Course</a> <a href='https://www.facebook.com/runnowpizzalater/'>Facebook</a> <a href='http://www.instagram.com/runnowpizzalater'>Instagram</a> <a href='https://runnowpizzalater.com/'>Website</a>

In this episode we are talking about why you should STOP "starting tomorrow." We go over WHY you do this in the first place, WHY it's actually a good thing, and WHY it says nothing about YOU (and your willpower/motivation/determination despite what you've told yourself). Then we go over HOW to stop doing it and START taking action NOW. YOU GOT THIS. Mentions: Just Eating Course Facebook Instagram Website

In this episode we are talking about why you should STOP "starting tomorrow." We go over WHY you do this in the first place, WHY it's actually a good thing, and WHY it says nothing about YOU (and your willpower/motivation/determination despite what you've told yourself). Then we go over HOW to stop doing it and START taking action NOW. YOU GOT THIS. Mentions: <a href="https://runnowpizzalater.thinkific.com/" rel="noopener noreferrer">Just Eating Course</a> <a href="https://www.facebook.com/runnowpizzalater/" rel="noopener noreferrer">Facebook</a> <a href="http://www.instagram.com/runnowpizzalater" rel="noopener noreferrer">Instagram</a> <a href="https://runnowpizzalater.com/" rel="noopener noreferrer">Website</a>

Why You Need to STOP Starting "Tomorrow"

In this podcast we talk about the core principles of deep health: mindset, nutrition, and movement.  For me that includes a lot of reading, running, and... pizza.  Let's dig in!

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Health & Fitness

Nutrition

Running

In this podcast we talk about the core principles of deep health: mindset, nutrition, and movement. For me that includes a lot of reading, running, and... pizza. Let's dig in!

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Why You Need to STOP Starting "Tomorrow"

Why You Need to STOP Starting "Tomorrow"