Mackenzie and Shelby discuss how they’re the type of people who can’t turn their brains off. The to-do lists combine into one long note on their phone and they get woken up with ideas at 3 a.m. that they email to themselves.
>>But sometimes the neverending thinking gets in the way of creating and this causes our brains to keep running on the hamster wheel without getting anywhere.<<
It comes down to giving yourself permission to take a break while refocusing your energy to other areas of your life that need rejuvenation.
In this episode, you’re going to learn about:

• Signs to take a break
• How often to take a break
• How to prepare to take a break

Click play to discover why you need to take a break in your business and then leave an iTunes review for the Jealous Podcast!
Enjoy your time off, friend… You deserve it.