We’re poking our sticky fingers into the feelings of worthlessness and inadequacy that so many of us carry. Why do we think we’re not enough? Where do these thoughts come from? Why are they so persistent and stick around, no matter how 'good' we get? And, why did I write I was a worthless piece of sh!t in my journal for many a year?!

Join me as we examine the tangled web of personal thought, cultural narratives, and societal systems that feed these feelings of utter worthlessness–

–and let’s see what it takes to recognise our intrinsic worth and imperfect awesomeness as beings on this astonishing planet (while there's still a few puffs of breathable oxygen available, at least) 

Mentioned

• A lovely metaphor about The Book Of Worthlessness
• The commodification of our humanity and it’s connection with our mental health here
• Poop, a lot, for good reason
• Nature likes Pearl Jam - cool.
• The post about reciprocity in nature, which began life with ‘dick’ in the title
• The Banana taped to a wall 
• Contact me by email here or join my Friends List here for monthly-ish updates and invitations
• Everything I do is by donation or gift. You can donate to support my work here if you can and want to (thank you, amazing person).

 Thanks for being with me today. You rock 🌏