I know you want food to be easier, but if you've been putting off your next steps... this episode is FOR YOU!
Access my free guide to build self-trust around food here: <a href="https://kristacouchcoaching.com/trust" rel="ugc noopener noreferrer" target="_blank">kristacouchcoaching.com/trust</a>
To sign up for the first steps to binge eating recovery course click here: <a href="https://kristacouchcoaching.com/course" rel="ugc noopener noreferrer" target="_blank">kristacouchcoaching.com/course</a>

I know you want food to be easier, but if you've been putting off your next steps... this episode is FOR YOU! Access my free guide to build self-trust around food here: kristacouchcoaching.com/trust To sign up for the first steps to binge eating recovery course click here: kristacouchcoaching.com/course

I know you want food to be easier, but if you've been putting off your next steps... this episode is FOR YOU!
Access my free guide to build self-trust around food here: <a href="https://kristacouchcoaching.com/trust" rel="noopener noreferrer">kristacouchcoaching.com/trust</a>
To sign up for the first steps to binge eating recovery course click here: <a href="https://kristacouchcoaching.com/course" rel="noopener noreferrer">kristacouchcoaching.com/course</a>

Why You Procrastinate Healing

The podcast that helps you go from intellectually knowing how to stop binge eating to having real peace with food. Krista Couch, recovered bulimic and certified life coach, shares insights and encouragement to help you stop binge eating.

For books and resources to help you stop binge eating, check out https://kristacouchcoaching.com/links/

Health & Fitness

Mental Health

The podcast that helps you go from intellectually knowing how to stop binge eating to having real peace with food. Krista Couch, recovered bulimic and certified life coach, shares insights and encouragement to help you stop binge eating. For books and resources to help you stop binge eating, check out https://kristacouchcoaching.com/links/

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