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You're not ruining your own life on purpose.
But something keeps pulling the emergency brake right when things start going well.
I'm Shelly Hansen - lawyer, psychologist, cancer survivor and mindset coach - and in this episode I break down the neuroscience behind self-sabotage. Why your brain treats success like a threat. Why familiar feels safe even when it's keeping you stuck. And why you can visualize all you want but if your identity can't hold the vision, your nervous system will quietly resist it every single time.
This one will change how you see yourself.
Ready for a reset? Grab my free 7-Day Mindset Reset workbook here → https://www.shellyhansen.com/7-day-mindset-reset-workbook
By Shelly HansenYou're not ruining your own life on purpose.
But something keeps pulling the emergency brake right when things start going well.
I'm Shelly Hansen - lawyer, psychologist, cancer survivor and mindset coach - and in this episode I break down the neuroscience behind self-sabotage. Why your brain treats success like a threat. Why familiar feels safe even when it's keeping you stuck. And why you can visualize all you want but if your identity can't hold the vision, your nervous system will quietly resist it every single time.
This one will change how you see yourself.
Ready for a reset? Grab my free 7-Day Mindset Reset workbook here → https://www.shellyhansen.com/7-day-mindset-reset-workbook