HI innies and outies LMFAO just kidding but hi.today we're diving into the importance of being silly. yes, silly. goofy. laughable.light hearted. why we think it's important and why we believe in implementing it into our everyday routines. we also of course talk about the science behind it. which is very cool!@mayipleasewithjj on IG Links silly perfectionist exercisehttps://www.tiktok.com/t/ZT8Nu5h9t/science of being silly ted talk - https://www.ted.com/talks/taz_thornton_the_science_of_being_silly