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Here you will listen to me fangirl over Kelly Clarkson… then lay out the importance of establishing a value system, along with a strong mental attitude. 

A strong value system helps us stay accountable to ourselves when we are challenged. This is where knowing who you are, puts you in the game. 

Our mental attitude gives us a lens through which we choose to view our circumstances. I approach this topic by tapping into our dream-world and pinpointing moments where we get stuck. 

And of course, I throw in a basketball player’s mental approach to the shots that go in. Great shooters understand they could shoot the perfect shot and still miss… What makes them great is moving onto the next one without thinking about the missed shot. 

Enjoy! 

Check out Susan David’s #1 New York Best Selling book Emotional Agility on Amazon.

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