Social Media can feel like a really integral part of our lives. Once you delete it, you realize that everyone else is focusing on this image built up on social media, rather than what is happening in real life. In this episode of BTY we discuss how leaving social media out of your life would be beneficial to you. It is beneficial to one's attention span, ability to be present, and it stops you from comparing yourself to others. Thank you for watching this episode of BTY, we'll see you soon for another one.