You’ve probably heard the saying, less is more. But is that really true??

In today’s Courageous Conversation, Amy is joined by Ryan White, a D1 volleyball player going into her senior year at Oregon State University! Amy and Ryan dive into the topic of why doing more can be beneficial and how it contributes to your own personal growth and fulfillment.

Ryan is living proof that doing more is the way to do it. While at Oregon State she is majoring in Business Administration and minoring in Chemistry. Although she is a D1 volleyball player with a busy schedule she also makes time to coach a 15U volleyball team, and serves as the event chair for the Student-Athlete Advisory Committee AND she is involved in her local community, as a volunteer for the Boys and Girls Club. 

Key takeaways:

• Staying active and engaged in various activities helps to build relationships and gain diverse experiences.

• Ryan shares her strategies for managing her time effectively, including using a planner and prioritizing tasks.

• Discover the value of being present in the moment and making decisions based on personal growth and opportunities.

Less is NOT more. There are benefits to embracing a busy lifestyle, pursuing new experiences, and finding balance in life. You can do it!

 

Connect with Ryan HERE!

Instagram: @ryyan.white

Stay Connected with The Courageous Brand HERE!

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