In this episode, Arin dives into the compelling reasons to prioritize your health during times of stress. With personal insights and relatable anecdotes, she discusses how maintaining well-being becomes a powerful strategy for resilience. Arin challenges you to define your desires, emphasizing the impact of health on navigating challenges, making decisions, and achieving mental clarity. She unveils the transformative effects of endorphins, mood enhancement, and how health choices set a positive example for handling stress.

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Thank you for listening to this episode of A Life Without Struggle