How the health

Why you should drink daily, travel more, portion meals and how to stress less - Episode 1 with Martyn Blundell


Listen Later

I've always admired Mart's approach to life. Here he shares stories of travel, reducing stress & why fixing a toaster is best to do with beer! An artist who now runs drawing escapes, which help people to grow confidence with their drawing and experience different cultures at the same time https://www.drawingescapes.com/

...more
View all episodesView all episodes
Download on the App Store

How the healthBy James Hay