This topic may seem a bit silly but I am quite serious about it. 
I am a fan of on occasion eating in the bathtub. I find it can be very supportive way to help your nervous system settle and enable more optimal digestion, particularly for days when you are tight on time but really desire a bath.
Listen to the episode for more <3 
To learn more about my work or to buy my book, head on over to https://www.radicalembodiment.com/

This topic may seem a bit silly but I am quite serious about it. I am a fan of on occasion eating in the bathtub. I find it can be very supportive way to help your nervous system settle and enable more optimal digestion, particularly for days when you are tight on time but really desire a bath. Listen to the episode for more To learn more about my work or to buy my book, head on over to https://www.radicalembodiment.com/

This topic may seem a bit silly but I am quite serious about it.&nbsp;
I am a fan of on occasion eating in the bathtub. I find it can be very supportive way to help your nervous system settle and enable more optimal digestion, particularly for days when you are tight on time but really desire a bath.
Listen to the episode for more &lt;3&nbsp;
To learn more about my work or to buy my book, head on over to https://www.radicalembodiment.com/

Why You Should Eat in the Bathtub

Radical Embodiment, the podcast, offers you a new insight and perspective on how you get to BE with your body so that you can release the worn-out, exhausting story of being dissatisfied with your body, and instead, feel happy and more confident in your skin. The more you listen to this podcast and do the practices that Emily suggests, the more you can expect a softening and the emergence of a gentler approach to how you view and talk to yourself.

Hyperfocus around your weight and physical appearance robs you of your energy, clarity, power, and joy. Emily has created a method to help you lear

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Self-Improvement

Radical Embodiment, the podcast, offers you a new insight and perspective on how you get to BE with your body so that you can release the worn-out, exhausting story of being dissatisfied with your body, and instead, feel happy and more confident in your skin. The more you listen to this podcast and do the practices that Emily suggests, the more you can expect a softening and the emergence of a gentler approach to how you view and talk to yourself. Hyperfocus around your weight and physical appearance robs you of your energy, clarity, power, and joy. Emily has created a method to help you lear

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Why You Should Eat in the Bathtub

Why You Should Eat in the Bathtub