Being alive is a blessing in itself! Isn’t it? Breathe deeply, laugh more, worry less and help the needy whenever you can. No one is here for too long and all what we fight for becomes simply senseless in a matter of few moments.

In this episode of ‘Mind, Money & Body’ Podcast, Ms. Suchi shares her insights about Laughter Therapy, Positive Energy, Yoga and lot more.

Key takeaways:

· Mental Well Being: Human body is largely composed of water and as everyone knows water is very sensitive. It is affected by vibrations instantly. And you can use this fact in a positive manner. For instance, if you fake laughter or try to be happy even if you are not, it sends positive vibrations to your mind and body, and it starts reacting to it.

· Financial Well Being: Material wealth or money doesn’t bring happiness. Happiness brings material success.

· Physical Well Being: Well, physical exercise is always good. But laugh more, worry less. That will help you in keeping your physical health in good condition.

Listen to the Podcast for more insights.

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Thank you.

With Gratitude,

Vikram Jethwani

Digital Strategist & Founder – Marcom18

www.marcom18.com