I’ll be honest, there was a point in my career when I would hear about embracing the process, making a mess, loving the journey and I would think, “Yeah right. Who has time for that?” I had deadlines piling up; I was stressed and burnout.

Do you struggle with embracing the process? This episode is for you.

We are addicted to the idea of a successful outcome because our primitive brains want certainty and certainty feels safe. Our brains try to protect us from things like pain and shame, even in something that seems as innocent as creativity.

Although you may think you want a certain outcome, your creative soul does not. Pushing through the obstacles brings a great, deep sense of satisfaction. There's MAGIC to be found in the process.

In this episode we cover:

• Practical tips for overcoming a focus on the outcome
• Building resilience in the creative process
• The #1 antidote to shame while creating
• How to create mindfully
• Why we should embrace work that ends up in the trash

Creating takes a great deal of courage and I hope this episode serves up a hefty dose for the taking.

From the Episode:

• Daring Greatly by Brené Brown
• Harney & Sons Decaf Vanilla Comoro Black Tea
• Baxter's Fish & Chips
• Nantucket Ferry

I would really appreciate it if you took a moment to write a review of the podcast. It helps other creatives, like you, find and share!

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Thanks for listening to The UnBound Creative!

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Keep creating bravely. We’re so glad you’re here.