On today's podcast we're joined my Colorado's own Emily Covert and Rachel Mcarthur. With a special guest appearance from Emily Venters to complete the trio. We see which friend knows each other better, find out how Rachel got concussed, speak about how amazing carrots are, Elon Musk and much much more. Support this podcast at — <a rel='payment' href='https://redcircle.com/the-running-pod-trackstaa/donations'>https://redcircle.com/the-running-pod-trackstaa/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

On today's podcast we're joined my Colorado's own Emily Covert and Rachel Mcarthur. With a special guest appearance from Emily Venters to complete the trio. We see which friend knows each other better, find out how Rachel got concussed, speak about how amazing carrots are, Elon Musk and much much more. Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

On today's podcast we're joined my Colorado's own Emily Covert and Rachel Mcarthur. With a special guest appearance from Emily Venters to complete the trio. We see which friend knows each other better, find out how Rachel got concussed, speak about how amazing carrots are, Elon Musk and much much more. Support this podcast at — <a href="https://redcircle.com/the-running-pod-trackstaa/donations" rel="noopener noreferrer">https://redcircle.com/the-running-pod-trackstaa/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="noopener noreferrer">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="noopener noreferrer">https://redcircle.com/privacy</a>

Why you should never help people with 2 Emily's and a Rachel

Welcome to The TRACKSTAA Podcast – Your ultimate destination for athletics enthusiasts! 🏃‍♂️🌍 🎙️ What to expect: In-depth conversations: Immerse yourself in the riveting stories, personal triumphs, and professional experiences of athletics’ trailblazers as they open up like never before. Exclusive interviews: Gain access to the minds of world-class athletes as they share their training routines, strategies, and inspirations that drive their success on race day. Training &amp; tips: Elevate your own performance with expert advice and insights from professionals, helping you take your training to new heights. Behind the scenes: Peek behind the curtain and discover the lives of your favorite athletes beyond the races – their journeys, routines, and much more. News &amp; updates: Stay in the loop with the latest in the world of track and field, athletics and running, ensuring you&#39;re always up-to-date with the pulse of the sport. Connect with us: Website: www.trackstaa.comYouTube: https://www.youtube.com/c/trackstaaInstagram: https://www.instagram.com/trackstaaTwitter: https://twitter.com/trackstaa_ Join Lloyd, Alfie, and the TRACKSTAA community as we explore the passion, dedication, and untold stories that makes athletics an extraordinary journey. Subscribe, tune in, and let The TRACKSTAA Podcast be your go-to source for all things athletics! 🎧

Sports

Running

Welcome to The TRACKSTAA Podcast – Your ultimate destination for athletics enthusiasts! 🏃‍♂️🌍 🎙️ What to expect: In-depth conversations: Immerse yourself in the riveting stories, personal triumphs, and professional experiences of athletics’ trailblazers as they open up like never before. Exclusive interviews: Gain access to the minds of world-class athletes as they share their training routines, strategies, and inspirations that drive their success on race day. Training & tips: Elevate your own performance with expert advice and insights from professionals, helping you take your training to new heights. Behind the scenes: Peek behind the curtain and discover the lives of your favorite athletes beyond the races – their journeys, routines, and much more. News & updates: Stay in the loop with the latest in the world of track and field, athletics and running, ensuring you're always up-to-date with the pulse of the sport. Connect with us: Website: www.trackstaa.com YouTube: https://www.youtube.com/c/trackstaa Instagram: https://www.instagram.com/trackstaa Twitter: https://twitter.com/trackstaa_ Join Lloyd, Alfie, and the TRACKSTAA community as we explore the passion, dedication, and untold stories that makes athletics an extraordinary journey. Subscribe, tune in, and let The TRACKSTAA Podcast be your go-to source for all things athletics! 🎧

Welcome to The TRACKSTAA Podcast – Your ultimate destination for athletics enthusiasts! 🏃‍♂️🌍 🎙️ What to expect: In-depth conversations: Immerse yourself in the riveting stories, personal triumphs, and professional experiences of athletics’ trailblazers as they open up like never before. Exclusive interviews: Gain access to the minds of world-class athletes as they share their training routines, strategies, and inspirations that drive their success on race day. Training &amp; tips: Elevate your own performance with expert advice and insights from professionals, helping you take your training to new heights. Behind the scenes: Peek behind the curtain and discover the lives of your favorite athletes beyond the races – their journeys, routines, and much more. News &amp; updates: Stay in the loop with the latest in the world of track and field, athletics and running, ensuring you're always up-to-date with the pulse of the sport. Connect with us: Website: www.trackstaa.comYouTube: https://www.youtube.com/c/trackstaaInstagram: https://www.instagram.com/trackstaaTwitter: https://twitter.com/trackstaa_ Join Lloyd, Alfie, and the TRACKSTAA community as we explore the passion, dedication, and untold stories that makes athletics an extraordinary journey. Subscribe, tune in, and let The TRACKSTAA Podcast be your go-to source for all things athletics! 🎧

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Why you should never help people with 2 Emily's and a Rachel

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