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Why you should not always be dieting/ in a calorie deficit
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Hey Guys!
Welcome to another episode of the weekly burn!!
This weeks episode is about how being in a calorie deficit all year round is not the way to loose weight, that dieting 24/7 as well is not the way and discussing the best ways to loose weight while taking care of your metal/ physical health.
Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!
Cass + Jayden :)
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By Cassie + JaydenSend us a text
Hey Guys!
Welcome to another episode of the weekly burn!!
This weeks episode is about how being in a calorie deficit all year round is not the way to loose weight, that dieting 24/7 as well is not the way and discussing the best ways to loose weight while taking care of your metal/ physical health.
Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!
Cass + Jayden :)