9 Coach Editor and Personal Trainer Sam Downing explains why you should pig out on Christmas Day and which types of alcohol have the most calories.

Why you should pig out on Christmas Day

Join 9Honey every Thursday afternoon for the latest news and views in parenting, food, fitness, style, travel and more.  Helen McCabe and Kerri Elstub bring you the very best of the 9Honey network, with exciting guests and experts to help you get more out of life.  Along the way they love to hear your thoughts and opinions, and have some fun as well!

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Join 9Honey every Thursday afternoon for the latest news and views in parenting, food, fitness, style, travel and more. Helen McCabe and Kerri Elstub bring you the very best of the 9Honey network, with exciting guests and experts to help you get more out of life. Along the way they love to hear your thoughts and opinions, and have some fun as well!

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Why you should pig out on Christmas Day

Why you should pig out on Christmas Day