Today I'm going to talk about naked running.

Which admittedly is not exactly as it sounds.

I talk over:

- Benefits of naked running

- How to do it

- Why you should do it

Hope you enjoy the episode.

To follow more regular updates of what I am up to go to Instagram and find me @olliewmccarthy.

For enquiries email [email protected]

To see what I am up to go to @olliewmccarthy on Instagram.

For enquiries email: [email protected]