S1 EP 6: Importance of Saying No

Saying no protects your peace. When you start saying "no" to certain people, their perspective about you changes, and causes conflict. But, consistently telling people "yes" begins a pattern of enabling that is not sustainable; and when things change issues occur. There are different ways to say no. And you should be telling yourself no as well. You can self-sabotage when you don't know when you should be telling yourself no. Sacrifices for the bigger picture are necessary and accountability should be a priority!

QUOTABLES:

"Know your limits … Don't allow anyone to abuse your peace."

"Trust your gut. Block out all the noise. Be confident in your decision. Everyone does not see the seeds you have planted."

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