Making Better Bites

Why You Should Spend Time Outdoors


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The weather might be getting your down, but surprisingly, spending more time outside might be the solution to that! Dressing appropriately of course, always considering the temperature. And good luck to anyone else who has to endure the time change this weekend :)

Menstrual Cycle Cheat Sheet: Free Download 

Shopify (program and journal): Better Bites Tools (better-bites-tools.myshopify.com)
Instagram: NUTRITION + WOMEN'S CYCLE EXPERT (@betterbites_rdn) • Instagram photos and videos
TikTok: https://www.tiktok.com/@betterbites_rdn 
email: [email protected]

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Making Better BitesBy Adrianne Wagoner

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