We often treat sleep as a necessary evil—something to squeeze in between work, responsibilities, and entertainment. Yet, Scripture presents rest not as laziness but as a gift from God. From the creation account to Jesus sleeping during the storm, the Bible shows that sleep is an act of trust in God’s provision. Ignoring rest in pursuit of endless productivity reveals a heart that struggles to surrender control. Instead of feeling guilty about prioritizing sleep, embrace it as an essential part of stewarding your body and deepening your faith.

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