This episode is about all the reasons why you should stop stalking your ex.

Stalking an ex is never healthy, this includes ex boyfriends, ex girlfriends, ex friends, etc. etc.

This episode is about why you stalk your ex and why you should stop. It's definitely not helping you, and it's most likely hurting you.

The Scientific Reason We Stalk Our Exes On Social Media After A Breakup | YourTango

It's Complicated: Romantic Breakups and Their Aftermath on Facebook (uwo.ca)