Today we're talking all about menstrual cups! In this episode, you'll learn the benefits of making the switch, our personal stories with menstrual cups,  the scary amount of chemicals in non-organic pads and tampons, and our favorite brands to recommend.

Episodes mentioned:
E45 What Your Period Says About Your Health w/ Caitlin Townsend

Brands mentioned: 
@thedivacup 
@thejunecup 
@dotcup 
@thehellocup 

If you're not ready for a cup, there are some great organic tampon and pad companies on the market now, including subscription options! Check out:
@lola 
@corawomen 
@seventhgeneration 
@natracare 

Ciara @oranutrition + www.oranutrition.com

Kristen @nhhnutrition + www.nhhnutrition.com

FHP @thefiercelyholisticpodcast