Have you talked to your inner child?

We grow older but that does not mean we leave our childhood behind.

Especially, the wounds, the insecurities, the sadness, the fear.

They tend to show up in adult situations. Such as tough conversations, in our relationships, in our career, when we are making decisions, and when we are going through something tough.

These will continue to show up unless we listen and help that inner child.

In this episode, I talk about how we can start doing inner child work.

Once we do that, the inner child will begin to trust us, and the things from childhood will start to show up less.

* Please note: I am not a psychotherapist or trained inner child professional. I am simply sharing my experience of doing inner child work. My hope with this podcast is to help introduce you to to inner child work.

Listen now! Your inner child will thank you!