In this episode we hold a discussion about what it means to be uncomfortable and the results you may experience from creating opportunities to test yourself and enhance self belief within situations you might have previously had resistance towards.In this discussion, we talk about;- What being uncomfortable is to us- Personal experiences feeling uncomfortable- How we stepped through the moment of feeling this- Positive outcomes from practicing being uncomfortable- Small tasks you can practice and try for yourself- Understanding your friends/community are a key player in your growth- Holding a vision for a bigger purpose for yourself and the life you aspire to create- Placing power behind the choice of removing unproductive behavioursWe believe the more uncomfortable you can become in certain situations and still hold your space, it will offer you results towards self integrity and confidence stepping into future goals and tasks ahead.These daily small exposures will ultimately give you the tools and strength to deal with the bigger and tougher situations you may be dealt. We appreciate you and thankyou for taking the time to join our conversation.