I have a mate and every time we go to the beach he has to spend 20 minutes stretching before he hits the water. Now he also expects me to launch his kite so inevitably I (being the kind and considerate chap I am) end up sitting through his impromptu Yoga session with gritted teeth waiting to get out on the water. At some point through his contortionist act he’ll no doubt call out, “You should join me you know, you’ll get injured out there if you’re not careful.” My answer… “No thank you good sir.” (I swear I’m that polite!) And yours should be too if you’ve any sense. Check out the FREE live training by clicking here >> https://tantrum.surf/2Tqhedf