What if the symptoms you've been trying to silence are actually your body begging you to come home to yourself? 💭✨

In this week's episode of Becoming Unbound, I sit down with Brittany McCann for a raw, soul-hitting conversation on nervous system healing, intuition, and what it really means to live in alignment with your body and your purpose. Brittany shares how she was told she'd never have children naturally, then went on to reverse "irreversible" PCOS by trusting her intuition and holistic nutrition. We dive into why your symptoms are your body's language, how outsourcing your power to the "white coat" keeps you stuck, and the link between purpose, emotional health, and physical healing. We also unpack nervous system "bookending," micro-steps to becoming unbound, parts work, and the magic of coming home to your authentic self.

 

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Episode Highlights: reversing PCOS naturally, trusting your inner healer, symptoms as your body's language, nervous system "bookending", micro-steps to becoming unbound, parts work & people-pleasing, purpose and physical health, faith when you feel stuck, speaking your stuckness out loud, coming home to your authentic self

Topics Discussed 

• How Brittany reversed "irreversible" PCOS by trusting her intuition and holistic nutrition
• Symptoms as the language of the body instead of problems to numb or silence
• Outsourcing our health and life decisions to "experts" versus reclaiming inner authority
• Nervous system "bookending" and micro-steps for change instead of all-or-nothing leaps
• Parts work, attachment, and how people-pleasing builds a life that isn't truly yours
• Redefining freedom as authenticity, purpose, and coming home to yourself
  
  

 

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LINKS & RESOURCES

Brittany's Instagram | @healingwithbrittanylynn | @brittanylynnwelness

Brittany's Website | https://www.brittanylynnwellness.com/ 

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