Inner Glow Up with Ashley

Why Your Affirmations Aren’t Working (And How to Make Them Work for You)

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In this episode, we’re diving deep into the power of affirmations and how they truly work in the manifestation process. If you’ve struggled with affirmations feeling forced or unrealistic, this episode is for you. Learn how to reframe your affirmations to align with your current beliefs and take actionable steps toward manifesting your desires.

In This Episode, You’ll Learn:

  • Why affirmations are often taught incorrectly and how this leads to frustration and feelings of failure.
  • The role your subconscious mind plays in shaping your reality and how affirmations can help reprogram it.
  • How to word your affirmations in a way that feels believable and bridges the gap from where you are to where you want to be.
  • Tips on using affirmations effectively, including one of my favorite techniques: overnight affirmations.
  • Why a “one-size-fits-all” approach to affirmations doesn’t work, and how you can tailor your practice to your unique needs and beliefs.


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    Inner Glow Up with AshleyBy Ashley