Affirmations can be an amazing tool to help manage your negative thoughts, strengthen your self belief and propel you towards your goals. However, it can be disheartening when you feel they aren't working and have become a waste of time and effort. 

If that sounds like you, then listen up! This episode is for you.

In this episode I will explain why your affirmations may not be working and how to create affirmations that will help you move in the direction you seek.

Reach out to me to share your affirmations, find out information about how we can work together or just to say hi.