When you're exhausted from working harder than ever with worse results, the problem isn't your effort—it's where your attention is actually going. Epictetus, Carl Jung, and Laozi examine why busy distraction masquerades as discipline, what unresolved conflicts are stealing your focus, and how one hour of genuine presence accomplishes what ten hours of divided effort cannot. You'll learn to stop measuring productivity in hours and start measuring it in the quality of contact you actually make with the work in front of you.

📖 Pay Attention by C. Trebue — available on Amazon: 

eBook: https://www.amazon.com/dp/B0GR8WLMPC 

Paperback: https://www.amazon.com/dp/B0GVV46SWF 

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