This episode highlights the critical issue of black belt coaches overstepping their expertise, particularly when it comes to rehabilitation and injury management. I share cautionary tales of athletes who suffered setbacks due to misguided advice from coaches lacking the proper knowledge in rehab practices.

Takeaways:

• Martial arts coaches who are black belts are not necessarily experts in all fields (rehab/S&C)
• Finding the right professional for rehab can prevent unnecessary injuries and setbacks in training.

Where to find me:

https://www.instagram.com/smithforgedsc/

https://www.youtube.com/@SmithForgedSC

Want to connect with me directly?

Visit https://calendar.app.google/VUngCmMp9ZULdyNU7 to book at call