Building on last week's episode, today we’re diving even deeper into the foundation of real, lasting transformation: your body and your nervous system. Because here’s the truth—if your vessel isn’t strong, if your nervous system isn’t regulated, your body will fight you every step of the way. It will sabotage, shut down, and cling to old patterns in an effort to keep you safe. But safety isn’t the same as expansion. In this episode, we explore how to create internal stability so you can hold the energy of your next level without fear, resistance, or self-sabotage pulling you back. If you’ve ever wondered why you struggle to sustain momentum or why things feel overwhelming when you start seeing success, this episode is for you. Tune in to learn how to strengthen your foundation so you can step into your dream life with ease, confidence, and trust.

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