You know when the holiday season rolls around and all of your common sense goes out the window as you buy all kinds of food you normally wouldn't and your eating goes completely off the rails?
Listen in now to learn why this happens and what you can do about it if you want to finally get to your goal weight, and stay there.
https://fearlessfatloss.com/podcast/why-your-eating-goes-completely-off-the-rails-during-the-holiday-season