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Something IS off, you feel it, and you're not wrong.

You're beyond exhausted - your tired is tired. You've tried every supplement, done the bloodwork dance only to be told "everything's normal," and accepted that this must just be "mom life."

But what if it's not?

After 20 years as a labor and delivery nurse, Amy Hellmers is witnessing a maternal health crisis that's connected to the exhaustion epidemic no one's talking about. Whether your baby is 2 months or 10 years old, your body may still be telling the story of incomplete postpartum recovery.

In this episode, you'll discover:

• Why the 6-week appointment isn’t the end of Postpartum
• What Amy calls the "Postpartum Recovery Matrix"
• Why your exhaustion is information, not a character flaw
• How to write a new normal that won't require a snooze alarm every morning

Your body was designed to heal. You're not broken - you're just not finished healing yet.

Support the show

Join the Beyond Exhausted community of moms who refuse to accept dysfunction as their destiny. Connect with Amy at kingwoodfunctionalhealth.com and follow me on Instagram @kingwoodfunctionalhealth