Do you think comparison is the cause of your unhappiness? Listen to this episode to help re-frame your expectations and the way you look at comparison.

Expect to learn more about:

• What causes us to feel inadequate
• The all or nothing comparison
• Why our expectations underpin comparison
• How to change your expectations

Thankyou for listening,

Egan

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Hosted on Acast. See acast.com/privacy for more information.