Doug speaks with Tammy Cho, a former healthcare leader who became an international bestselling author and self-love and energy leadership mentor. Tammy reveals how face and body analysis can identify the invisible blocks preventing goal achievement and personal fulfilment. She shares her journey from burnout and disconnection to energy alignment, explaining how our physical features mirror our emotional states and impact our goal attainment. Discover why your face might hold the key to unlocking your full potential and how energy leadership can transform your approach to goals from the inside out.

KEY TAKEAWAYS

• Tammy's burnout as a nurse left her emotionally disconnected from her baby daughter's milestones, revealing that even conventional success (becoming a millionaire) couldn't fill her inner emptiness.
• Face and body analysis examines how physical features reflect our emotional history. The left side of your face shows your private world, while the right side reveals what you present publicly.
• Most people blame failed goals on lack of motivation, but the real issue is misalignment between your authentic self and your conscious desires.
• Your body stores unprocessed emotions as physical markers. Asymmetrical facial features can reveal disconnections between your head and heart that silently sabotage goals.
• Energy exists in multiple forms; thoughts are electrical impulses, emotions are energy in motion and managing this energy creates a stronger foundation for achieving goals.
• Before setting goals, practice acceptance of where you currently are. Goals set from an unaligned state create a flawed foundation from the start.
• Feeling empty despite outward success is your "soul calling". A signal that deeper alignment is needed for everything to flow naturally.
• Many high achievers fix physical symptoms of burnout but neglect emotional and spiritual healing, creating an ongoing cycle of disconnection that undermines their goals.

BEST MOMENTS

"At that point, me and my husband became millionaires in real estate and I still was disconnected and unhappy." 

"A lot of people when they go move about to set intentions and goals for their lives and they don't hit it or they're not getting there fast enough and they blame it on lack of motivation, procrastination."

"If you're wanting to set goals over and above your set point, and create a deeper impact in the world, it's so important to go beyond that."

"If you feel like you've been on somewhat of a hamster wheel, or you feel like, why am I doing everything right and it's not working? Or you're getting everything done and there's a part of you that feels like there's something missing, but you can't put a finger on it. It's actually your soul calling."

"Choose your reaction to an event and choose a positive reaction to an event, and then you'll spiral up instead of spiralling down."

 

ABOUT THE GUEST

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Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z

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Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.