📵 Your Child Might Need a Device Detox 📵

Sign up for a free 15-minute call with me: https://parenttech.support

In this episode, I break down one of the most powerful tools for protecting your child's mental health and reclaiming family connection: a device detox.

You’ll learn:

Why screen time is linked to anxiety, sleep problems, and ADHD.

How social media hijacks your child’s brain chemistry.

The step-by-step plan for doing a detox — even if your child resists.

A real-life success story of a family who unplugged for 48 hours and saw real change.

How to use Apple Screen Time to help enforce detox limits.

🎯 What You Can Do:
• Plan a weekend detox with simple offline activities.
• Set Screen Time limits to block distractions.
• Book a call with me for custom help setting it all up.

🔗 Get help: https://parenttech.support/work-with-jack/

Screen time video: https://www.youtube.com/watch?v=SVqvqZ8VQNM

Let’s reset your child’s relationship with tech — and yours too.