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Why your feet are weak and fragile in shoes | CWDA025
In this episode of Conversations with Dr. Andy on TruCapacity Talks, we delve deep into the world of barefoot living versus the shoe culture and its profound impact on foot health. Join Andrew and I as we engage in an enlightening conversation about our insights and experiences with feet.
We discuss the mechanics of barefoot running, the surprising connection between foot health and posture, and how being barefoot can actually enhance your balance and strength.
Discover the importance of critical thinking when it comes to health advice and the unexpected link between foot sensitivity and back health.
Whether you're an advocate for barefoot living or just curious about its potential benefits, this episode will open your eyes to the world beneath your feet.
_______________________________________
Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets
Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn
Apply for 1-on-1 Coaching here: https://hhvuhr23g5r.typeform.com/to/VS3vR2JF?
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By James Gillespie
2
11 ratings
In this episode of Conversations with Dr. Andy on TruCapacity Talks, we delve deep into the world of barefoot living versus the shoe culture and its profound impact on foot health. Join Andrew and I as we engage in an enlightening conversation about our insights and experiences with feet.
We discuss the mechanics of barefoot running, the surprising connection between foot health and posture, and how being barefoot can actually enhance your balance and strength.
Discover the importance of critical thinking when it comes to health advice and the unexpected link between foot sensitivity and back health.
Whether you're an advocate for barefoot living or just curious about its potential benefits, this episode will open your eyes to the world beneath your feet.
_______________________________________
Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets
Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn
Apply for 1-on-1 Coaching here: https://hhvuhr23g5r.typeform.com/to/VS3vR2JF?