You are whatever you focus on and ultimately, you are your reality. In this episode I talk about how I believe momentum to be the most powerful force in the universe and how it can take affect in your life in both positive and negative ways. I also cover how there is no secret to being motivated and doing what you know you need to do when you least feel like doing it. Finally I talk on how vibrations are real and can affect you sub-consciously, I believe that just like with meditation and veganism this concept will become more mainstream in the near future.