What if being busy isn't a badge… but a blindfold?

In today’s EMBR Mornings, Kimberly offers a soul-check: Are you overwhelmed because you're successful—or because you forgot what actually matters?

We’ve been praised for doing it all. For pushing through. For wearing exhaustion like honor. But busyness doesn’t mean you’re thriving. And burnout isn’t proof of purpose.

This short reflection will help you release the noise and remember what’s true.

EMBR Mornings is a soul-centered ritual to help you start your day grounded, beloved, and on purpose. Rooted in faith, anchored in intention, and created to help you rise—not with hustle, but with wholeness.

EMBR MIDLIFE METHOD

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Kimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered.

Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.

General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, l...