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Why Your Gut Issues Aren't Getting Better
Protocols (and the prep that goes into it) are physically challenging, plus the mental and emotional aspects of having restrictive diets can be exhausting.
In today's podcast, Dr Alex talks about the gut and why it's not getting better even if you're doing protocols and diets.
WANT MORE?
And if you'd like to dive deeper check out our video series here. zestyginger.com/blueprint
Follow us on IG: @zesty_ginger
FB: facebook.com/zesty_ginger
View all episodes
By Alex Golden & Megan Blacksmith
4.8
286286 ratings
Protocols (and the prep that goes into it) are physically challenging, plus the mental and emotional aspects of having restrictive diets can be exhausting.
In today's podcast, Dr Alex talks about the gut and why it's not getting better even if you're doing protocols and diets.
WANT MORE?
And if you'd like to dive deeper check out our video series here. zestyginger.com/blueprint
Follow us on IG: @zesty_ginger
FB: facebook.com/zesty_ginger